Thursday, March 27, 2014

Turkey with Brown Rice ( Fried Rice)


Turkey with Brown Rice ( Fried Rice)



Turkey Brown Rice Stir-fry. My first time 

venturing with fried-brown

rice rather than the traditional 

 jasmine white rice.

 Brown rice has better texture wise and no 

need to wait for day old white rice either. This

 is a great healthy option for those who love

 fried rice! The

 tutorial video is also included in the bottom 

of the page.





Turkey Brown Rice Stir-fry

Ingredients
  • 2 Cups of brown rice, cooked in chicken broth
  • 1/2 cup of onion, diced
  • 1/3 cup of chopped carrots
  • 1/3 cup of chopped celery
  • 3 minced cloves of garlic
  • 1 Tablespoons of olive oil
  • 1/2 teaspoon of salt
  • 1 teaspoons of ground black pepper
  • 3 tablespoons of Kikkoman's teriyaki sauce




  
 
Cooking Directions

2 cups brown rice, Rinse till it's clear. Then add the 16oz chicken stock or water. Cover and cook on high until it boils, when the liquid is almost evaporated. Add about a tablespoon of olive oil, stir and let it simmer on low heat for about two or three minutes. Stir once more and cover for another minute or until the liquids are all evaporated. Take off the heat, Stir and cover until it's ready to be used. 

On high heat, add the olive oil, follow by the bacon and ground Turkey. Once the meats is about cooked, add in the minced garlic, diced onions, diced celery, and diced carrots. Add in the salt and ground pepper, stir well.

Gradually, stir in the brown rice. Mix everything well. Then gradually add the kikkoman's teriyaki sauce, stir well. Adjust the sauce to taste. Drizzle on a little sirarcha hot sauce and serve.
















TUTORIAL VIDEO